Self Defense Instructor, Movement, Mindset, & Strength Coach
Sifu Tim Richards
"Peace of mind is a state of well-being where the mind, body, and spirit are working in harmony with one another."
Peace of Mind is a San Francisco based wellness studio specializing in martial science, defense tactics, self defense, and functional + dynamic movement training.
We teach clients daily practices that cultivate, balance, mobility, strength, and adaptability.
It is our mission to help our clients overcome feelings of vulnerability, fear, weakness, and pain by developing a quite mind, a powerful body, and a more complete sense of self.
While training at Peace of Mind you will learn to weaponize your awareness, and how to align the mind-body-spirit connection through proper focus of breath, posture, and intent.
Both defensive tactics and self defense training teach you to avoid and respond to negative and potentially violent altercations.
By developing your attributes, and learning functional strategies and techniques, you will feel more comfortable in uncomfortable situations.
We will help you reach your full potential and guide you on the path of self discovery and self mastery.
Improve Your Health, Confidence & Athletic Performance.
- Functional Movement & Postural Rebalancing, High Performance Strength Coaching & Personal Training
- Defensive Tactics / Self Defense (Jeet Kune Do, Small Circle Ju Trap Boxing, Traditional Jujitsu, Kali, Serrada Escrima, Edged Weapons & Knife Defense)
- Mindset Development, Martial Science, Sports, Activity, & Wellness Coaching
- Private & Small Group lessons
Please make direct contact to schedule an orientation.
cell 415-608-3723 or email sifutimr@gmail.com
727 Leavenworth Street SF, CA
Discounts offered to Military, Public Service Professionals.
Trades welcomed and further purchase discounts available.
Workshops available for Corporations and Startups.
PEACE, LOVE & THANK YOU